Reach your solstice

Achieve peak wellness by uncovering the root causes of your health challenges.

Through functional lab testing and personalized coaching, we help you rebalance the root of your symptoms so you can be your best self.

About Us

Solstice Health is a health coaching practice with root-cause solutions.

Our mission is to help you reach your peak by uncovering and addressing the root imbalances behind your health concerns. We take a comprehensive approach that combines detailed assessments with functional lab testing to guide health coaching recommendations tailored to your unique body. We believe that protocols that restore deficiencies and remove toxicities help bring the body back into balance, and are at the heart of lasting wellness. Using tools like nutrition, targeted supplementation, lifestyle shifts and more, we empower you to take control of your wellbeing and feel your best, from within.

Learn more about our Services.

Meet Your
Health Coach

Christine Mestdagh, BS, MM, IHP is a certified integrative health practitioner whose personal health journey sparked her passion for helping others.

After years of struggling with multiple diagnoses and relying on medications that merely masked her symptoms, she discovered the power of a root-cause approach. Drawing from her scientific background and clinical experience, she decided to dive deeper and found that functional lab testing revealed the missing puzzle pieces to her health, identifying the underlying deficiencies and toxicities that needed to be addressed to restore balance to her body as a whole. Now, she’s dedicated to helping others uncover the root of their health challenges to achieve peak wellness and reach their solstice (😉).

Read Christine’s full health story.

What’s Next?

Start your journey with Solstice Health

Schedule a Consultation – Dive deeper into your health and get started today

Browse our FAQs – Find answers to commonly asked questions

Read Christine’s Health Story – Learn about the journey that inspired Solstice Health

Contact Us – We’re here to help!