Reach your peak health
Achieve peak wellness by getting to the root of your chronic gut symptoms.
Through functional lab testing and personalized coaching, we help you uncover underlying imbalances and restore balance to the body so you can become your best self.
About Us
Solstice Health is a health coaching practice with root-cause solutions.
If you’re struggling with persistent gut symptoms, you’re in the right place. At Solstice Health, we help women get to the root of chronic gut concerns like bloating, indigestion, cramping, acid reflux, constipation, diarrhea, and appetite changes by looking beyond the symptoms to uncover what may be contributing to them.
Through comprehensive assessments and functional lab testing, we explore potential underlying imbalances such as mold exposure, nutrient deficiencies, bacterial or fungal overgrowth, hormonal imbalances, parasites, heavy metals, and other toxicities. From there, we build a personalized health coaching plan designed to support your body from the root. Using tools like targeted supplementation and lifestyle shifts, we help restore the body to a healthier, more balanced state.
(And if you’re navigating chronic symptoms beyond the gut, we’re here for that, too. Our root-cause approach looks at the whole body and its interconnected systems comprehensively.)
Our mission is simple: to help you reach your peak health, from the root.
Learn more about our Services.
Meet Your
Health Coach
Christine Mestdagh, BS, MM, IHP-C is a certified integrative health practitioner whose personal health journey sparked her passion for helping others.
After years of struggling with multiple diagnoses and relying on medications that merely masked her symptoms, she discovered the power of a root-cause approach. Drawing from her scientific background and clinical experience, she decided to dive deeper and found that functional lab testing revealed the missing puzzle pieces to her health, identifying the underlying deficiencies and toxicities that needed to be addressed to restore balance to her body as a whole. Now, she’s dedicated to helping others uncover the root of their health challenges to achieve peak wellness and reach their solstice (😉).
Read Christine’s full health story.
What’s Next?
Start your journey with Solstice Health
Schedule a Consultation – Dive deeper into your health and get started today
Browse our FAQs – Find answers to commonly asked questions
Read Christine’s Health Story – Learn about the journey that inspired Solstice Health
Contact Us – We’re here to help!