At Solstice Health, we follow a three-step approach designed to uncover the root causes of your health imbalances and create a personalized plan for your wellness journey. Book a Complimentary Discovery Call to learn more, or select an appointment below to get started.

Step 1. Initial Consultation

This appointment sets the foundation for your wellness journey with Solstice Health. We’ll start with an in-depth consultation to review your health history, concerns, and goals. This is your time to share your story, everything from what’s worked in the past to what still feels unresolved. We’ll also discuss your lifestyle and share personalized recommendations, which may include diet, exercise, stress management, sleep, emotional health, and more.

Based on our conversation, we’ll determine whether functional lab testing is appropriate as a next step and which tests will provide the most insight. (Note: if testing is recommended, you’ll complete at-home collection kits after your appointment and mail them to the lab. We’ll then review your results in the Root Cause Review appointment. Please note that lab testing is billed separately and is not included in the consultation fee.)

60 min | $95

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Step 2. Root Cause Review

Once your lab results are in, we’ll meet to review them together in detail. During this appointment, you’ll gain a deeper understanding of how your symptoms connect to the underlying imbalances revealed through testing. We’ll walk through each section of your results—focusing on key patterns such as deficiencies and toxicities—so you feel informed and empowered to restore balance to your body.

You’ll also receive a personalized wellness plan tailored to your unique needs. This may include lifestyle and nutrition recommendations, targeted supplementation protocols, and strategies to support detoxification, gut health, hormone balance, or other areas identified in your results. We’ll also discuss how to integrate these changes into your daily life in a way that feels both doable and sustainable.

60 min | $145

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Step 3. Wellness Check-In

During each follow-up appointment, we’ll check in on your progress, talk through what’s working (and what’s not), and make adjustments to your plan as needed. This might include refining your protocols, addressing any new concerns, or exploring additional lab testing for deeper insights.

These sessions are also a space to ask questions, stay accountable, and continue building momentum on your wellness journey. As we move forward, we’ll gradually shift into a long-term maintenance plan designed to sustain your results, so you can feel your best for the long run.

30 min | $75

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